Introduction Volleyball players are increasingly turning to leggings, and it’s not just for fashion. These snug-fitting bottoms offer more than just style points – they bring a range of benefits crucial for players’ health and performance. In this article, let’s find out why volleyball players now need leggings in their uniforms. From keeping sweat at …
Introduction How long is a volleyball game? A standard volleyball match can last from 60 to 90 minutes to complete. A best 2-of-3 set game may last up to 90 minutes and a best 3-of-5 set may last from 90 minutes to 2 and half hours. There is no straightforward answer to this question as …
Introduction In volleyball, every move counts towards winning or losing. And guess what? There’s something surprising that can change the game completely – penalty cards. Just like in other sports, a player can get sidelined for breaking the rules, all because of a penalty card. Penalty cards can change the course of a game and …